To be Calm and cool

I owned this day.

I can relax.

I deserve it.

The clam it takes to sleep.

I like having my sleep bank loaded.

That way i miss one.

It’s not,

THE END!

Allies: Reishi, Ashwagandha, Cacao, Cinnamon, Nutmeg, Ginger, Black pepper, Turmeric, Pink Himalayan Salt

My Favourite Brewing Method: In your favourite cup, start with about 1/2cup of milk. Add a half a teaspoon of Adapt, you can decide how much is good for you, your cup and water. You can work your way up to a full teaspoon; blend or froth; add boiling water. You can sweeten with what you like. Let it steep until its drinkable temperature.

Add more boiling water as needed.